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Wednesday, July 30, 2014

The Secret of the Yamas: A Spiritual Guide to Yoga

"A spiritual guide to the practice of yoga. It provides a relationship between the physical postures (Asanas)and the whole of yoga as outlined by Patanjali, the founder of yoga, over 2000 years agao. It explains the conditions of behavior necessary to fully integrate yoga practice with our minds and with our hearts....
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John McAfee is the founder of the Relational Yoga Mandiram. He is the organizer of the annual Sidha Silence retreats in the Rocky Mountains and he has taught self-discovery techniques for more than 15 years. "

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